Words to myself

. It's okay to get the criticization from others. This will help me to improve. So no matter what happen, try to understand the motivation of others, and try to learn from it. WE have to learn how to face to critisization calmly and comunicate with others well --- 
1. Admit that you are not perfect and everyone is not perfect. 
2. Anyone said anything, try to listen first and understand what's the exact meaning of that. If you still don't understand, try to ask questions and make it clear. Don't afraid the others will think you are idiot. 
3. Think about the suggestions positively: does it make sense? How would this help us to improve the current situation? 
4. Digust it. Not every feedback will be good, you have to distinguish that if the comments suitable for your situation. It's likely that the others havn't get a chance to think about the question detailedly so that they make confusion of your work. If in this case, explain it. This process will help us to improve our thinking skills. 
5. if we have a chance to work with great people, most of time, learn how they approach problems and how they solve it. Focus on work and ask questions if you need to do so. 

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